Life Recovery Coaching
Creating a vision and plan for recovery
- 30 min30 minutes
- Free ConsultationFree Consultation
- Phone Consultation
The thing with recovery is it’s easy to do, but it is easy not to do. This is where recovery coaching comes in to make it a whole lot easier. Life recovery coaching focuses on the future and creates a vision and action plan for recovery. There is no one-size-fits-all approach to recovery, which is why the recovery plan is tailor made for you. Recovery coaching changes old patterns and habits to establish new constructive behaviors while alleviating the old destructive ones. Recovery requires immense work. It might be uncomfortable, but no more so than the discomfort that substance use brings. It’s only when we get to the root of the pain that it releases its hold and power over us and true recovery occurs. Recovery coaching is about learning the tools for living a life free of substance use. While unique to each individual, recovery coaching is focused on 6 key rules of recovery: 1. Be honest. Stop hiding sh*t. 2. Practice humility. (It’s not thinking less of yourself, but thinking less about yourself) 3. Have an attitude of gratitude. 4. Be of service to others. 5. Avoid tempting situations. 6. Find a higher power. (something greater than yourself to believe in) As your life recovery coach, David delivers brutal honesty. Recovery requires immense work. It might be uncomfortable, but no more so than the discomfort that substance use disorder brings. It’s only when we get to the root of the pain that it releases its hold and power over us and true recovery occurs. We don’t hesitate to think of hiring a coach in sports or in the workplace when we want to have a winning season or bring more to the bottom line. But it is of utmost importance when we are talking about the consequences of life or death in recovery. It is our mission to help each and every client meet their goals in life and recovery by creating a vision and an action plan that leads to sustained health, purpose and prosperity. * PS: Prefer to call to schedule a consultation? Call David directly at 612-849-7509
Please let us know if you need to cancel or reschedule the consultation as soon as possible.